All-Veggie Chili Stew with Adobo Chipotle Peppers (Serves 6)
Veggies
Note: cut all veggies (except eggplant) in large pieces (~1”) to make a chunky stew
- 3-4 yellow onions - chopped
- 8 cloves garlic - crushed
- 1 medium-size eggplant, cut into 1/2 inch cubes
- 1 can (15 oz.) of beans can be substituted for eggplant
- 2 large bell peppers – chopped
- 1 green, 1 red bell for colorful look
- 3-4 large carrots – peeled & sliced
- 2-3 large celery stalks – sliced
- 2 (28 oz.) cans fire-roasted diced tomatoes (or equivalent fresh)
- (add other veggies of your choice)
- 2 limes
- 1 can (15 oz.) pinto beans, rinsed & drained
- 1 can (15 oz.) black beans, rinsed & drained
- 1 can (15 oz.) chick peas, rinsed & drained
- 1/2 cup olive oil
- 2 TBSP chili powder
- 1 TBSP cumin
- 4 roasted chipotle peppers in adobo sauce – finely chopped, with 4 tsp adobo sauce (we use Goya brand).
- 1 tsp crushed red pepper flakes
- For a spicy chili, double the amount of chipotle peppers and crushed red pepper flakes
- 1 TBSP dried oregano
- 1 TBSP dried basil
- 1-2 tsp black pepper (start off with one tsp)
- 1 tsp fennel seeds
- 1/2 cup chopped flat leaf parsley or combination of parsley and cilantro
- (optional) 1/2 cup fresh chopped dill
- 1 fresh lime (juice)
- 2 cups vegetable stock (as needed for liquid to cover veggies and beans)
- 1 (6 oz.) can tomato paste
- 2 tsp coarse salt
- 1 tsp ground black pepper
- (optional for topping when serving) chopped scallions or chopped red onions
- Place chopped eggplant in colander and sprinkle with coarse salt. Let stand for 1 hour then pat dry. (optional step)
- Heat 1/4 cup of olive oil in a large skillet over medium heat. Sauté the eggplant until almost tender. Set aside.
- Heat 1/2 cup olive oil in large pot over medium heat. Add the onion and cook until becoming translucent.
- Add garlic, chili powder, cumin, finely chopped chipotle peppers, oregano, basil, fennel seeds, crushed red pepper, ground black pepper, salt, and cook a few minutes until oil takes on the color of the spices
- Add tomato paste and cook until it starts to stick to bottom of pan when scraped with spatula (almost burned)
- Add carrots, green peppers, and celery and sauté until mostly cooked, but al dente.
- Add canned tomatoes, parsley and eggplant. Cook uncovered, stirring frequently, for ~15 minutes.
- Add beans and chick-peas
- Add vegetable stock to have enough liquid to cover beans and veggies
- Cook for ~20 minutes
- Add chopped fresh dill (optional) and juice from 1 lime and cook for another ~10 minutes.

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